The Great Cholesterol Myth

The Great Cholesterol Myth: Cholesterol is Not Harmful The title of this post is taken from the book  The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease – And The Statin-Free Plan That Will by nutrionist Jonny Bowden and cardiologist Stephen Sinatra. Dr. Sinatra  went back to many of the studies done on Read More …

Holistic Treatment For What Ails You

Holistic Treatment Focuses On The Whole Person Because holistic wellness views illness as stemming from an imbalance between different areas of life, holistic treatment focuses on the whole person and not just on the body. Consequently, a wide variety of holistic practitioners can be used. These may include physicians as well as holistic practitioners in Read More …