Heart Disease and Diet: Foods Not To Eat

Can Your Diet Create Heart Disease? Heart Disease seems to be on the rise in many countries.  For example, a 2013 study in Canada showed that nine out of ten Canadians have at least one  risk factor for heart disease or stroke, and that these risk factors are rising dramatically in young people.  Heart attacks Read More …

Supplements to Prevent or Heal Heart Disease

This is the third post taken from the book The Great Cholesterol Myth by Jonny Bowden, and Stephen Sinatra The authors start by saying that they are not suggesting that you throw out your prescription drugs, but that natural substances such as vitamins and antioxidants, Omega-3′s and  many substances in foods can have an even Read More …