Resistance To What Is Causes Suffering

Are you suffering?  People suffer from a variety of things – pain, illness, relationships, past events, the weather, a perceived failure, their view of themselves as flawed…the list could go on forever.  With so many things to cause suffering, how can you ever be happy?  But the truth is it’s your resistance to what is Read More …

Buddhist Quote on Pleasure and Pain

American Buddhist nun Pema Chodron has a very clear and down-to-earth way of expressing Buddhist teachings.  This quote on pleasure and pain talks about being with our experience during meditation.  But it also applies to being with our experience whatever we are doing – so if you are not a meditator, it still applies to Read More …