In order to heal physically we must transform feelings of anger, anxiety and fear into feelings of peace and joy. Transformation and healing involve a spiritual approach to ourself and our life, so that we come to see ourself differently and thus to respond differenetly to the circumstances in our life. In other words we change our perception of what is. In this video, Mind-Body practitioner Dr. Joan Borysenko describes how to start the process of transformation that leads to healing.
Joan Borysenko is the author of several books that describe how to heal through transformation. Her first book Minding the Body, Mending the Mind, is a classic that clearly describes how to create health and healing.
This is an affiliate link, so I get paid a small percentage by Amazon if you click on the image and buy the book from them. If you do not want me to get paid but want the book, just go directly to Amazon and buy the book.
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